Telina R.Ac
Using Acupressure to Help You Sleep
We know that acupuncture places small needles into acupuncture points in order to stimulate these points and create a healing effect, but...
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Telina R.Ac
Sep 13, 20192 min read
Furbabies and Qi
This post might be a little hippie-dippie, voodoo-woodoo, but it is Friday the 13th, on a full moon, so why not. I remember one thing my...
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Telina R.Ac
Sep 12, 20192 min read
Does throat punching calm your TCM Liver?
Let me learn you on some Traditional Chinese Medicine theory for a second. The Liver, in TCM, related to anger and irritability. It also...
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Telina R.Ac
Sep 9, 20193 min read
The Anxious Leaders
I like things that make you view yourself and others differently. The things that stop us from begrudgingly telling people that they have...
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Telina R.Ac
Dec 31, 20183 min read
Is Stress affecting your Gains?
We all know exercise is a form of stress and that physical activity can be used to reduce stress, but what happens if this stress is left...
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