Telina R.AcNov 6, 20232 minAcupuncture for Carpal TunnelMany of those who are diagnosed with carpal tunnel are usually recommended to get surgery to improve pain, but is this the only option?...
Telina R.AcOct 30, 20231 minIs texting too much becoming a problem?What is texting thumb? Well it's the inflammation of the tendons of the thumb (extensor pollicis brevis and adductor pollicis longus)...
Telina R.AcJan 31, 20233 min No sugar. No way.Before I start a story about not eating sugar and if I feel as though anything improved in my life, training and the like, I just want to...
Telina R.AcJan 30, 20233 minDo dreams mean anything in TCM?More often than not, we dismiss our dreams as just that, dreams. We don't dive into what they could be trying to tell us and we take...