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How the Luteal Phase Affects You (And How Things Like Acupuncture Can Help)
Every month there area certain couple weeks which can feel lik everything isgoing wrong. Use this post to learn of different things you can try to help reduce and relive symptoms.
Telina R.Ac
Jun 82 min read
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Can Acupuncture Help Ease Your Arthritis?
Arthritis is something that the majority of the population knows about. Your younger friends have it, your parents have it and your grand...
Telina R.Ac
Apr 10, 20252 min read
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How an acu-nap can help your sports/work/life performance.
Before I start, the systematic review I am referencing was talking about naps in general, but since I know you're not going to take a nap...
Telina R.Ac
Sep 8, 20221 min read
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Healing injuries while drinking alcohol?
As many elite athletes know, consumption of excessive amounts of alcohol may be detrimental to performance, but how does it play with...
Telina R.Ac
Jul 12, 20211 min read
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